Home - CLUB4 Fitness for Dummies
A lot of trainers who have NO accreditation are amazing, and lots of other trainers have the most elite certifications and are horrible trainers. Accreditations can be a starting point, but it should not be the figuring out aspect. For instance: Try to find someone who has effectively contended in their fields, or somebody who in fact coaches athletes who do complete! Ask a fitness instructor to show you success stories from individuals who are like you.
The credential is just a beginning point. Remember, you aren't paying simply for their time with you. You're paying for the years and years they've invested knowing, training, and training. It's the years behind the certification that makes their time so valuable, so anticipate the expense of a trainer to be considerably more than the expense of a fundamental membership at your gym.
The amount and period of your training sessions. What sort of training you are looking for. But you want specifics. I Found This Interesting for an hour session. That's an "average" so let's simplify a little. $95 per session = $380/month $85 per session = $680/month $79 per session = $948/month Is this rates more or less than you anticipated? High-end Gyms: If you go to a more upscale fitness center like Equinox, expect to pay "high-end" prices of $110+ an hour.